Bali is one of the world’s most beloved travel destinations, not only for its beaches, temples, and culture, but also for its adventure activities. Among these, white water rafting in Bali has become a must-try experience for families looking for a blend of fun, nature, and excitement.
But not all rafting spots are created equal, especially if you are traveling with kids or older family members. The good news is, Bali offers rivers that are perfectly suited for families who want a thrilling yet safe rafting adventure. In this guide, we’ll explore the best white water rafting in Bali for families, complete with river recommendations, safety tips, and practical travel advice.

Rafting
Why White Water Rafting in Bali is Perfect for Families
Family holidays in Bali are often a mix of relaxation and exploration. While beaches and cultural tours are wonderful, adding adventure makes the trip truly unforgettable. Here are the main reasons why rafting is such a family-friendly activity in Bali:
- Safe and Beginner-Friendly – Bali’s most popular rafting rivers feature Class II and III rapids, which are exciting but not dangerous, making them ideal for beginners and families with kids.
- Scenic Landscapes – As you raft down the rivers, you’ll be surrounded by lush tropical forests, waterfalls, rice terraces, and even ancient stone carvings.
- Bonding Experience – Rafting is a team activity. Families paddle together, laugh, and sometimes even splash water at each other, creating shared memories.
- Professional Guides – All rafting operators in Bali provide experienced guides who ensure safety, give instructions, and make the trip fun for both kids and adults.
- Age-Friendly Options – Most rafting companies accept children from as young as 5–7 years old, while still being enjoyable for teenagers, parents, and even grandparents.
The Best Rivers for Family Rafting in Bali
Bali has several rivers used for rafting, but two stand out as the most family-friendly: the Ayung River in Ubud and the Telaga Waja River in East Bali.
1. Ayung River Rafting (Ubud)
The Ayung River is the most famous rafting destination in Bali. Located just 15 minutes from Ubud, it’s ideal for families staying in central Bali.
- Level: Class II–III rapids, perfect for beginners and children.
- Scenery: Dense rainforest, waterfalls, and impressive stone carvings along the river walls.
- Duration: Around 2 hours on the water.
- Highlights for Families: Gentle rapids, safe environment, short distance from Ubud hotels.
The Ayung River is recommended if you’re looking for a fun yet relaxing rafting experience without too much intensity.
2. Telaga Waja River Rafting (East Bali)
If your family wants a bit more thrill, Telaga Waja River is an excellent choice. Located in Karangasem, about 2 hours from Ubud or Seminyak, this river offers longer rides and more exciting rapids.
- Level: Class III rapids, slightly more adventurous but still safe for families.
- Scenery: Clear water, lush valleys, and beautiful rice paddies.
- Duration: 2.5–3 hours on the water.
- Highlights for Families: Longer journey, small drops that add excitement, fewer crowds compared to Ayung.
Telaga Waja is suitable for families with teenagers or active kids who want more excitement while still being safe.
Which River is Better for Families?
- Choose Ayung River if your children are younger (5–10 years old) or if your family prefers a more laid-back experience with beautiful views.
- Choose Telaga Waja River if your family loves adventure, has older kids, and wants a longer and more thrilling ride.
Both rivers are operated with safety as the top priority, so your choice mainly depends on your family’s preference for thrill versus relaxation.
Safety Tips for Family Rafting in Bali
Safety is the number one concern when traveling with family. Here are some essential rafting tips:
- Age Restrictions – Most operators allow children from 5–7 years old. Always confirm with the rafting provider before booking.
- Listen to the Guide – Guides will give safety instructions before the trip. Make sure kids understand the basics.
- Wear Safety Gear Properly – Helmets and life jackets are provided and must be worn at all times.
- Choose Reputable Operators – Don’t compromise on safety for price. Select licensed companies with professional guides and good reviews.
- Health Considerations – People with heart conditions or recent injuries should avoid rafting. Always consult your doctor if in doubt.
- Hydrate and Protect Against Sun – Bali can be hot, so bring sunscreen and drink water before starting the adventure.
What to Expect During a Family Rafting Trip
To help you prepare, here’s a step-by-step breakdown of what typically happens during a rafting experience in Bali:
- Hotel Pick-Up – Most rafting packages include transportation from your hotel.
- Arrival & Registration – You’ll meet your guide, sign waivers, and get fitted with safety gear.
- Safety Briefing – The guide will explain paddling techniques, safety signals, and what to do if you fall in.
- Rafting Adventure – The trip usually lasts 2–3 hours, with rapids, calm sections, and photo opportunities.
- Midway Break – Some operators stop by a waterfall or resting spot for photos.
- Finish Point & Shower – At the end, you’ll find facilities to shower and change clothes.
- Lunch Included – Most rafting tours provide a buffet lunch with Indonesian dishes before returning to your hotel.
How Much Does Family Rafting in Bali Cost?
Prices vary depending on the river and operator, but on average:
- Ayung River Rafting: USD 25–35 per person.
- Telaga Waja River Rafting: USD 30–40 per person.
- Children Discounts: Kids often get 30–50% off the adult price.
- Inclusions: Transportation, safety equipment, guide, lunch, insurance, and shower facilities.
Booking online or through local tour operators often gives better deals compared to hotel prices.
Best Time to Go Rafting in Bali
- Dry Season (April–October): Best time for families, as water levels are moderate and weather is sunny.
- Rainy Season (November–March): Rivers can be stronger, so it’s best for families with older kids or those seeking more adventure.
Morning trips are usually better because the weather is cooler and the rivers less crowded.
What to Bring for Family Rafting
- Comfortable sportswear (quick-dry clothes).
- Sandals or water shoes (avoid flip-flops).
- A change of clothes and towel.
- Sunscreen and waterproof camera.
- Extra snacks for kids if needed.
Why Families Love Rafting in Bali
Thousands of families choose rafting as part of their Bali itinerary every year. It’s a balance of adventure and cultural immersion. Kids love the water splashes and small drops, parents enjoy the natural beauty, and everyone comes home with exciting stories to tell.
Rafting also gives families a chance to disconnect from gadgets and bond in nature—something that’s increasingly rare in today’s world.
If you are planning a family holiday in Bali and want an adventure that is safe, scenic, and unforgettable, white water rafting is one of the best activities you can try.
- For young kids and beginners, Ayung River in Ubud is the top choice.
- For families with teenagers or those seeking more thrill, Telaga Waja River offers an exciting yet safe ride.
Whichever river you choose, your family will leave with smiles, laughter, and wonderful memories of Bali’s natural beauty.
So, pack your adventure spirit, book your rafting trip, and get ready for the best white water rafting in Bali for families!
Written by pandubalitour
Pandu Bali Tour offers personalized Bali Tour Packages to help you explore the beauty and culture of Bali. Whether you're visiting ancient temples, exploring terraced rice fields, or relaxing on beautiful beaches, our local guides ensure a memorable and authentic experience. Customize your Bali adventure with Bali Tour Packages from Pandu Bali Tour today!Maybe you are interested in reading the following article:
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